Crafting Memories, One Personalized Gift at a Time, HandmadeGiftsbyEllie introduces the "DBT" Inspired Distress Tolerance Bag—a must-have for those seeking relief from anxiety and stress. Inside of a 5x8 sparkly bag contains items to help you lower your distress levels when they get high. It is essentially a bag of tools to help you with anxiety and stress, including an ice pack, wash cloth, water spray bottle, peppermint oil, peppermint candy, and more. Each kit comes with a detailed card explaining the use of each item to maximize your calming experience. Embrace tranquility with this thoughtfully curated set designed to offer  comfort and support during stressful moments. There are many DBT therapist practicing in Los Angeles that carry this exact bag. Anything canh be designed of the outside of the bag.